Parenting courses to consider after separation

Separation is a life-altering experience for both parents and children. While the relationship between partners changes, the responsibilities of parenting remain, often becoming even more challenging. Navigating these new dynamics requires patience, understanding, and, at times, outside support. One powerful way to gain this support is by completing a parenting course after separation.

Whether court-ordered or voluntarily chosen, parenting courses provide practical tools for separated parents to ensure the well-being of their children while fostering healthier co-parenting relationships. Here are some of the key benefits of completing a parenting course after separation:

1. Focus on the Children’s Best Interests

After separation, it’s easy to get caught up in personal conflicts, which can unintentionally affect your children. Parenting courses refocus attention on what matters most: the well-being of the children. They provide strategies to ensure that children’s emotional, physical, and psychological needs are prioritised.

By completing a parenting course, you’ll learn techniques for managing conflict and communication that keep your children’s best interests at the forefront, helping them feel secure and loved despite the changes in family dynamics.

2. Improved Co-Parenting Skills

Effective co-parenting is essential to providing a stable environment for children after separation. Parenting courses offer strategies for managing disagreements, setting boundaries, and creating a collaborative approach to raising children. Learning to communicate effectively with your ex-partner, even in difficult situations, can significantly reduce stress and tension, making the co-parenting journey smoother for both parents and children.

3. Reduced Impact of Separation on Children

Separation can be emotionally overwhelming for children. They may feel confused, anxious, or even responsible for the separation. Parenting courses provide valuable insights into how to communicate with children about separation in a way that is age-appropriate and reassuring.

4. Court-Ordered Parenting Courses Can Improve Legal Outcomes

In cases where family court proceedings are involved, completing a parenting course is often viewed favourably by the Federal Circuit and Family Court of Australia and Independent Children’s Lawyers. Courts prioritise the well-being of children, and parents who demonstrate a commitment to learning effective co-parenting strategies are often seen in a more positive light.

Attending a parenting course shows the court that you are willing to prioritise your children’s needs and work towards a cooperative co-parenting relationship. In some cases, completing a course may even be court-ordered if children are involved in legal proceedings.

5. Develop Emotional Resilience

Separation can trigger strong emotions like anger, resentment, or sadness. Parenting courses provide a safe space to address these feelings while also teaching how to manage them in ways that don’t negatively impact your children. Learning how to navigate difficult emotions and approach co-parenting calmly can lead to a more peaceful post-separation life.

6. Establish a Positive Post-Separation Routine

Routines are important for children, especially during times of change. Parenting courses can help parents establish new routines that provide stability and structure for their children. Maintaining consistent schedules for meals, bedtimes, school, and activities can make the transition smoother for children, giving them a sense of normalcy amidst the changes in family life.

7. Build a Support Network

Some parenting courses offer the opportunity to connect with other parents going through similar experiences. Sharing insights, struggles, and successes with others in a group setting can foster a sense of community and support, reducing feelings of isolation.

Parenting after separation is challenging, but the right tools and support can make all the difference. By completing a parenting course, you’ll not only improve your co-parenting relationship and focus on your children’s well-being, but you’ll also create a more stable and positive environment for your family. Whether required by the court or voluntarily undertaken, these courses are an investment in your children’s future and your own emotional health.

Taking this step can help you navigate the complexities of post-separation parenting with confidence, resilience, and grace.

Parenting Courses Available:

Keeping Kids in Mind

Keeping Kids in Mind is a 5 week online program designed for parents who have recently gone through a separation or divorce and are seeking guidance and support in navigating the challenges of co-parenting. The course aims to help parents build a healthy co-parenting relationship and create a positive environment for their children post-separation.

Parenting After Separation

This self-paced, 6 hour online course gives professional advice on navigating parenting after separation in accordance with Australian Family Law. It equips parents with essential skills to effectively navigate the complexities of co-parenting after separation

Family Transitions Triple P

Funded by the Australian Government, this free, self-directed online course offers proven strategies to help parents manage the transition after separation. The course helps boost parenting confidence and reduces the emotional impact on children.

Parents not Partners

This 6-week group course is designed to help parents manage co-parenting effectively after separation. Guided by an experienced counsellor, participants learn how to separate their relationship from parenting responsibilities. The course focuses on developing strong communication skills and managing difficult emotions to navigate disagreements respectfully and confidently.


At Orman Solicitors we have been representing clients in Family Law for over 16 years. We pride ourselves on providing reliable, trustworthy services, unmatched legal experience and compassion and empathy in everything we do. No matter what your circumstances, our team always has the best interests of our clients in mind, and we’ll strive to be an advocate for you and your rights.

If you are ready to sit down with our solicitors to discuss your matter, give us a call to book your complimentary 15-minute consultation to determine the best course of action you should take.

Disclaimer: The content presented in this article is offered for informational purposes and should not be construed as legal advice or a substitute for professional guidance. If you have questions or require legal assistance, we strongly recommend consulting with a Solicitor to address your individual circumstances.